Best indoor plants for allergy sufferers

Air purifying house plants:

If you're a year-round allergy sufferer, chances are good that you're allergic to mold. Symptoms are typically respiratory, including wheezing, nasal congestion, itchy and watery eyes, or a rash and hives. Mold allergies are present from January to December simply because mold itself is so prevalent in our environment and can be difficult to avoid.

What is Mold?

Mold is a type of fungus present both indoors and outdoors, that grows by "digesting plant or animal matter, such as leaves, wood, paper, dirt, and food and spreads by releasing tiny, lightweight spores that travel through the air" (Gelfand). Mold can also produce volatile organic compounds (VOCs) - "the musty odor that irritates eyes, nose and throat" (Davis).

Mold grows quickly, thriving in dark and damp places. Most basements, garages, garbage cans, and yard waste are filled with growing mold.

Those with the allergy will be immediately sensitive if mold spores are present in the air, so do not ignore symptoms. "You may not even realize the mold is there - but if you're sensitive, you'll react with coughing, wheezing, stuffy nose, or irritated eyes" (Davis). It's best to discover the source of the mold and control it before it spreads, ruining everything in its path.

Controlling Mold and Mold Spores

Many indoor changes, like regulating the humidity level in your home to 40 percent or lower, can help to curb mold's production. Air conditioners and HEPA filters can be used to remove mold spores from the air, carpets and upholstered furniture should be removed, and all leaking pipes or other water-damaged areas should be repaired.

If you suffer from mold allergies, most doctors will advise you to avoid certain kinds of food, eliminate fish tanks and aquatic life from the home, use a strong mold-killing agent to clean your bathroom, and give away your houseplants. With the primary mold triggers controlled, residual symptoms can be more easily managed with antihistamine and other allergy medication.

Houseplants: The Enemy?

Parting with houseplants may not be as difficult as giving away a beloved pet, but many allergy sufferers fail to understand the critical link between plants and mold spores. "The soil used to pot houseplants can be a reservoir for mold and moisture. If you have a mold allergy, it's possible that houseplants can trigger allergy symptoms" (Li).

Typically, outdoor gardening activities and lawn care are off-limits for mold allergy sufferers, so tending for plants indoors should be as well. Once the mold spores are released into the air, they can affect everything in the indoor environment. Without proper action, a sufferer may breathe these mold spores in daily and experience symptoms.

Controlling Plant Mold Exposure

Living a life without contact with plants is an improbable reality. Instead, it's best to consider actions that can be taken to reduce unnecessary exposure. Keeping the home mold-free and well-ventilated are the first steps, but there's no reason to stop there.


New To Indoor Gardening - Sweet Peas

2008-03-12 04:14:57 by Cloverallovermd

On March 3rd, I nicked my sweet pea seeds and planted them in individual cardboard containers, about 1" deep, with a garden soil for flowering plants. I put them on the table, underneath of a lamp that stays on over 75% of the day. I watered them at least once a day, sometimes twice.
What did I do wrong here? My plants still aren't sprouting yet. My apartment doesn't get any real sunlight, so I figured artificial light would be the next best thing. I was probably wrong. As far as sweet peas go, should I keep watering and waiting or is it time to give up?
I am determined to prove to myself that I CAN grow indoor plants


Inside garden

2010-01-10 09:00:45 by 1-1010:52

Growing a inside garden is very easy, you control the weather. Check out Midwest Grow Supplies online, they have everything you'll need. when growing inside you can choose to grow your plants in soil, hydroponic, or grow them in a aeroponic system. soil takes the longest but produces the best results. But soil cant compete with the fact that hydro and aero grow a plant almost twice as fast. High Pressure Sodium lights are best for indoor flowering plants and Metal Halloide bulbs for vegatative growth. hope this answered some of ur questions.


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